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Physician burnout, depression, and suicide are tearing at the fabric of our health care system, which Mukta Panda has witnessed firsthand. In a culture that privileges evidence over empathy, technology over touch, and what’s measurable over what’s meaningful, many of us—no matter our profession—feel more fragmented and isolated than ever.

In Resilient Threads: Weaving Joy and Meaning into Well-Being, Dr. Panda gives voice to the exhaustion and gives courage for another way. As a physician and medical educator, she has fought to return human touch to healthcare. As a mother, she has committed—and sometimes failed—to balance the personal with the professional. And as an immigrant, she has clung to the wisdom of her family and faith in the face of discrimination and fear.

By weaving stories of connecting to her patients, students, and colleagues with her own stories of belonging, she models how we can each thrive by creating community and self-awareness.

“Ritual, relationships, and reflection are key threads in how I learned to thrive,” Dr. Panda writes in the introduction. So, too, are they key for the thriving of our world. The well-being of our clinicians and patients, teachers and students, parents and children depends on integrating these threads into a new social fabric, one that honors the whole of who we are with what we do.

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Order Resilient Threads from your favorite bookseller. Please post a review later.

You can request my books from any bookstore, on land or online for immediate ordering. My publisher and I would love for you to support your local independent bookseller. Kindly visit IndieBound.org, Bookshop.org, or this list of Black-owned independent bookstores.

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ALSO BY THE AUTHOR:
Rhythm of our Hearts: Philosophical Dialogue between Father and Daughter
By Mukta Panda and Shyam Parashar


We need a holistic approach to individual courage and institutional change, and Mukta Panda shows us how it can be done.

Donald M. Berwick

Internal medicine may be Mukta’s clinical specialty, but she is a healer of the inner life as well.

Parker J. Palmer

Dr. Mukta Panda has written a powerful and soulful human book.


Penelope R. Williamson


See what more people are saying about Resilient Threads.


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